Coping with Grief at Christmas
Grieving the loss of a loved one can be difficult all year round. For some of us, Christmas is especially difficult. During the festive period the hole that losing them…
Read More
Five Free Ways To De-Stress This Weekend
Last week on stress awareness day I wrote a post about how to recognise signs of stress. It can be difficult once we’ve identified that we’re stressed to know what…
Read MoreNew Location
I’m pleased to announce that within the next month I will be moving my practice to a new city centre location. I have been asked for evening and Saturday morning…
Read More