Hi, I’m Rebecca

Whatever has bought you to my website I warmly welcome you.

I am an experienced psychotherapist and hold an MSc in Integrative Counselling and Psychotherapy. I am also a member of the British Association of Counsellors and Psychotherapists (BACP). The ethical  framework of the BACP guides my practice and I undertake regular supervision and professional development.

It is important to me that you gain what you are hoping to from counselling and as an integrative therapist I will tailor my approach to best meet your individual needs. I am led by you and what you feel ready and able to work on.

I specialise in working with anxiety and understand that you may have reached a point where your anxiety is preventing you from participating fully in your life. Maybe taking deep breaths and excusing yourself from certain situations simply isn’t working. You deserve more. During counselling I will provide you with a warm, confidential space where you can pause, breathe and begin to live the life of your choosing.

Although I specialise in anxiety I can help with a variety of challenges and issues. It might be a new difficulty or something that has followed you through your life. I can help you to explore ways in which to heal and make changes.

As well as my private work I have experience of working in charity, school and forensic settings. I also work with businesses to supply mental health support and training.