About
Welcome to Smiths Counselling & Psychotherapy
My mission is to provide compassionate, private, and professional support for those navigating mental health and food/weight related challenges. I am dedicated to empowering individuals on their journey to emotional well-being and a healthier relationship with food, guided by expertise, care and understanding.
Meet Rebecca Smith
Welcome! I’m an experienced psychotherapist with an MSc in Integrative Counselling and Psychotherapy. This means I’m trained in a range of therapeutic approaches, allowing me to tailor our work together to suit your unique needs and goals. I’ve supported hundreds of individuals who’ve struggled with their weight and relationship with food—often for much of their lives—and I understand how hard it can be to seek help. Please know that if you get in touch, you will be met with warmth, compassion, and no judgment. I’m registered with the British Association for Counselling and Psychotherapy (BACP), and I hold both professional indemnity insurance and an enhanced DBS certificate.
Get in Touch with Rebecca
How different would your life look if you were free from food and weight difficulties. All messages are confidential and answered by Rebecca. Alternatively you are welcome to email rebecca@smithscounselling.co.uk