Start Your Journey To Freedom
Struggling with food and weight isn’t about willpower — it’s about what’s going on beneath the surface. I’m here to help you understand your relationship with food, reclaim your self-worth, and find lasting freedom. Together, we’ll compassionately work through the emotional roots of your difficulties and help you learn how to overcome them.
Therapy Tailored To You
At Smiths Counselling & Psychotherapy, we are committed to helping individuals reclaim their freedom and thrive. Our mission is to provide compassionate, expert psychotherapy that fosters change and personal growth, helping you to have a healthier relationship with food and your body.
Professional Support for Mental Well-Being
Explore our range of specialist services designed to support your mental health and wellbeing with care and expertise.
Freedom From Food Struggles
Emotional eating, food addiction and binge eating psychotherapy with an experienced bariatric psychotherapist.
Psychotherapy & Counselling
Tailored psychotherapy to support you in overcoming difficulties impacting your mental health and wellbeing.
Online Group Therapy
Find lasting solutions to creating healthier eating patterns and habits with our group therapy sessions and online courses.
Professional, Timely Support for Your Mental Wellbeing
Reach Out to Us for Tailored Support
Complete the form below or email rebecca@smithscounselling.co.uk
