Individuals

Navigating life’s turbulent waters can be tricky and sometimes we may need help. Counselling can provide you with a calm, safe space where you can take time out from your situation and see it from a fresh perspective.

Having the opportunity to explore and work through the difficulties you are facing can bring a sense of clarity. Through counselling I can help you to heal and make positive changes to your life.

It may be that you’d like to lessen the impact that past experiences are having on your life. Or it could be a more recent challenge that you’d like help with. Maybe you’re experiencing difficult thoughts and feelings but aren’t sure why. Whatever has led you to consider counselling, I will guide you through the process without judgement and at a pace that suits you.

If you would like any more information, I’m always happy to give you a call and answer any questions you may have. Please just get in touch.

Sessions for adults last one hour and cost £45.00.