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June 2019 - Smiths Counselling

The Perfect Body?

  • June 14, 2019
  • anxiety / body image / counselling / mental health awareness

The theme of Mental Health Awareness Week this year is Body Image. With this in mind what is the perfect body? Every day we are bombarded with messages about how…

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About Me

Hi, my name is Rebecca. A warm welcome to Smiths Counselling & Psychotherapy. I'm an Integrative Psychotherapist specialising in anxiety and how to create compassionate workplaces.

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  • Valentines Day when you’re in a Relationship

    February 12, 2020

  • Coping with Grief at Christmas

    December 10, 2019

  • How to be less Swan

    September 19, 2019
  • mental health

    How a Snow Globe can help your child’s mental health..

    September 13, 2019

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    Hello and welcome. I'm Rebecca Smith and I'm an Integrative Psychotherapist. I look forward to helping you find your way.

  • Latest Posts

    • Valentines Day when you’re in a Relationship

      February 12, 2020

    • Coping with Grief at Christmas

      December 10, 2019

    • How to be less Swan

      September 19, 2019
    • mental health

      How a Snow Globe can help your child’s mental health..

      September 13, 2019
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