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June 2019 - Smiths Counselling

The Perfect Body?

  • June 14, 2019
  • anxiety / body image / counselling / mental health awareness

The theme of Mental Health Awareness Week this year is Body Image. With this in mind what is the perfect body? Every day we are bombarded with messages about how…

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About Me

Hi, my name is Rebecca. A warm welcome to Smiths Counselling & Psychotherapy. I'm an Integrative Psychotherapist specialising in anxiety and how to create compassionate workplaces.

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  • Coping with Grief at Christmas

    December 10, 2019

  • How to be less Swan

    September 19, 2019
  • mental health

    How a Snow Globe can help your child’s mental health..

    September 13, 2019

  • How to talk to your boss about stress..

    July 3, 2019

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    About Me

    Hello and welcome. I'm Rebecca Smith and I'm an Integrative Psychotherapist. I specialise in anxiety and relationships.

  • Latest Posts

    • Coping with Grief at Christmas

      December 10, 2019

    • How to be less Swan

      September 19, 2019
    • mental health

      How a Snow Globe can help your child’s mental health..

      September 13, 2019

    • How to talk to your boss about stress..

      July 3, 2019
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