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February 2019 - Smiths Counselling

Why the voice you hear inside your head matters..

  • February 8, 2019
  • counselling

We all have a voice inside our head. It’s the one we use to speak to ourselves. It’s the voice we hear more than any other and that’s why it’s…

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About Me

Hi, my name is Rebecca. A warm welcome to Smiths Counselling & Psychotherapy. I'm an Integrative Psychotherapist specialising in anxiety and how to create compassionate workplaces.

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  • How to be less Swan

    September 19, 2019
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    How a Snow Globe can help your child’s mental health..

    September 13, 2019
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    July 3, 2019
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    About Me

    Hello and welcome. I'm Rebecca Smith and I'm an Integrative Psychotherapist. I specialise in anxiety and relationships.

  • Latest Posts
    • How to be less Swan

      September 19, 2019
    • mental health

      How a Snow Globe can help your child’s mental health..

      September 13, 2019
    • How to talk to your boss about stress..

      July 3, 2019
    • The Perfect Body?

      June 14, 2019
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